{"title":"Weights \u0026 Bars","description":"\u003cp\u003eWeights and bars available from Gym Machines run to 258 listings. This category page exists to make that manageable: everything grouped together, priced, and ready to narrow down to whatever fits your space and budget.\u003c\/p\u003e\n\u003ch2\u003eWhat we stock\u003c\/h2\u003e\n\u003cp\u003eWeights and bars here are not all built for the same job. The listings break down into commercial strength, barbells, dumbbells, weight plates and related items. Brands in this category include Impulse Fitness, Tunturi, LivePro, Impulse and Force Fitness.\u003c\/p\u003e\n\u003cp\u003eWeights and bars are most often bought for home gyms, studios and commercial floors. The right answer depends on frequency of use more than anything else, so be realistic about how often it will be trained on.\u003c\/p\u003e\n\u003ch2\u003eNarrowing it down\u003c\/h2\u003e\n\u003cp\u003eWeights and bars can look interchangeable online, so it helps to have a short checklist.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDecide early between fixed and adjustable. Fixed sets are faster to use and last indefinitely; adjustable saves a great deal of space and money.\u003c\/li\u003e\n\u003cli\u003eCheck that the bar or handle diameter matches the plates and holders you already own — standard and Olympic sizing are not interchangeable.\u003c\/li\u003e\n\u003cli\u003eRubber or urethane coating costs more than bare cast iron but protects floors and is far quieter, which matters in a shared building.\u003c\/li\u003e\n\u003cli\u003eBuy in the increments you will actually progress through. Large jumps between weights stall progress more often than a low ceiling does.\u003c\/li\u003e\n\u003cli\u003eFactor in storage from the start. Loose weights on a floor are both a trip hazard and the reason sets end up incomplete.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDuty rating explained\u003c\/h2\u003e\n\u003cp\u003eWeights and bars listed on this page cover more than one duty rating. For a household training a few times a week, home-rated equipment is usually the sensible choice and the extra spend is better put elsewhere. Studios sitting between home and commercial use are often best served by the top of the home range rather than the bottom of the commercial one.\u003c\/p\u003e\n\u003ch2\u003eRoom, access and layout\u003c\/h2\u003e\n\u003cp\u003eWeights and bars need less space than most gym equipment, though the training area around them still matters. Natural light and ventilation change how often a space actually gets used, which is worth as much as the equipment choice. Dropped weights need a floor that can take them, so protective matting is part of the setup rather than an optional extra. Think about where you will stand to use it, not just where it will sit — the two are often different.\u003c\/p\u003e\n\u003ch2\u003eWhat it costs\u003c\/h2\u003e\n\u003cp\u003eWeights and bars in this category span R40 to R90 612. That spread reflects the mix of individual pieces and larger sets on the page rather than a difference in quality alone, with a median near R5 852. The gap between the two ends is almost entirely build quality and duty rating rather than features, so it is worth being honest about how hard the equipment will actually be worked.\u003c\/p\u003e\n\u003ch2\u003eMaking it last\u003c\/h2\u003e\n\u003cp\u003eWeights and bars last considerably longer with a small amount of routine attention. Rubber and foam perish with prolonged UV exposure, so keep equipment out of direct sun where you can. Wipe down upholstery and grips after sessions — sweat is corrosive and is what degrades padding and plating first. Store anything with a steel frame away from persistent damp, particularly in coastal areas where corrosion moves quickly.\u003c\/p\u003e\n\u003ch2\u003eWhere to look next\u003c\/h2\u003e\n\u003cp\u003eWeights and bars are rarely bought on their own. Most people looking at this page also compare \u003ca href=\"\/collections\/free-weights\"\u003efree weights\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells\"\u003ebarbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eweight plates\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003estorage racks\u003c\/a\u003e. It is also worth a look at \u003ca href=\"\/collections\/commercial-strength\"\u003ecommercial strength gear\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-bags\"\u003eweight bags\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio\"\u003ecardio machines\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003estrength equipment\u003c\/a\u003e and \u003ca href=\"\/collections\/accessories\"\u003eaccessories\u003c\/a\u003e before deciding.\u003c\/p\u003e\n\u003cp\u003eWeights and bars you cannot find in the list above? \u003ca href=\"\/pages\/contact\"\u003eGet in touch\u003c\/a\u003e and we will tell you honestly whether we can source it.\u003c\/p\u003e","products":[{"product_id":"livepro-weightlifting-and-powerlifting-platform-lp6033","title":"LivePro Weightlifting And Powerlifting Platform Lp6033","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the LivePro Weightlifting And Powerlifting Platform Lp6033 is that piece, and LivePro built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a piece of gym equipment for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for training spaces that get daily use. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 184 gym equipment we stock, this sits in the middle at R19 173 — the range runs R5 074 to R163 098, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor what regular training actually does for you long term, \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/exercise-health-benefits\/\" target=\"_blank\" rel=\"noopener nofollow\"\u003ethe NHS summary of the health benefits of exercise\u003c\/a\u003e covers the evidence plainly.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: LivePro\u003c\/li\u003e\n\u003cli\u003eCategory: Strength\u003c\/li\u003e\n\u003cli\u003eSKU: LP6033\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/upper-body-machines\"\u003eUpper Body Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/accessories\"\u003eAccessories\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty gym equipment is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the LivePro Weightlifting And Powerlifting Platform Lp6033 is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"LivePro","offers":[{"title":"Default Title","offer_id":52794975813813,"sku":"LP6033","price":19173.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Livepro-LP6033-Product-Image_2.jpg?v=1783898886"},{"product_id":"gymgear-hyrox-elite-package","title":"Air Rower + Ski Trainer + Wall Ball + Kettlebells Hyrox Elite Package","description":"\u003cp\u003eChoosing conditioning kit comes down to matching the equipment to how hard it will actually be worked. The Air Rower + Ski Trainer + Wall Ball + Kettlebells Hyrox Elite Package, from Vendor-Unknown, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a conditioning kit designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits home setups covering several bases at once, and small-group sessions. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003ePlan where it will live before it arrives — moving equipment after the fact is harder than it sounds.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eMatch the specification to how often it will actually be used. Home and commercial duty ratings are genuinely different things.\u003c\/p\u003e\n\u003cp\u003eWe stock 57 conditioning kit between R238 and R118 818; this one is in the middle at R35 697.\u003c\/p\u003e\n\u003cp\u003eWipe surfaces down after use — sweat is corrosive and is what shortens the life of most gym equipment.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Vendor-Unknown\u003c\/li\u003e\n\u003cli\u003eCategory: Rowing Machines\u003c\/li\u003e\n\u003cli\u003eSKU: SKU 18827\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/cardio\"\u003eCardio\u003c\/a\u003e, \u003ca href=\"\/collections\/rowing-machines\"\u003eRowing Machines\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Air Rower + Ski Trainer + Wall Ball + Kettlebells Hyrox Elite Package checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Vendor-Unknown","offers":[{"title":"Default Title","offer_id":52795314274485,"sku":"SKU 18827","price":35697.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/HYROX-ELITE-1_f99a972a-6616-4aad-acd9-b9878f2377b5.png?v=1783918865"},{"product_id":"gymgear-tunturi-10kg-dumbbell-set-1-bar","title":"10kg Dumbbell Set - 1 Bar","description":"\u003cp\u003eGood training equipment earns its floor space, and the 10kg Dumbbell Set - 1 Bar is built to do exactly that. Made by Tunturi, it sits in our dumbbells range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a dumbbell set intended for regular use rather than occasional. The listing states 10kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThink home gyms building a usable weight range, and pressing, rowing and accessory work across every level. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eCheck the handle diameter and knurl. Grip comfort decides whether a set actually gets used for higher-rep work.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eRubber or urethane coating protects flooring and reduces noise compared to bare cast iron.\u003c\/p\u003e\n\u003cp\u003ePriced at R500, it is the 25th of 75 dumbbells we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck that heads stay tight on the handles, particularly on lower-cost sets, and keep them off concrete where possible.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TDS-10\u003c\/li\u003e\n\u003cli\u003eStated: 10kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314372789,"sku":"TDS-10","price":500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-10kg-Dumbbell-Set.png?v=1783918867"},{"product_id":"gymgear-tunturi-15kg-vinyl-dumbbell-set","title":"15kg Vinyl Dumbbell Set","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the 15kg Vinyl Dumbbell Set is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a dumbbell set for people who train consistently. Stated details include 15kg, vinyl construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work across every level, and studios running class formats. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eThink about storage before quantity. Loose dumbbells on a floor are a hazard and take more space than a rack holding the same set.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eHex dumbbells sit flat and will not roll, which matters for push-up variations and for storage.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 75 dumbbells we stock, this sits in the middle at R636 — the range runs R70 to R90 612, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore heaviest at the bottom of a rack. It is safer and easier on the frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TVD15\u003c\/li\u003e\n\u003cli\u003eStated: 15kg, vinyl construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314438325,"sku":"TVD15","price":636.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-15kg-Vinyl-Dumbbell-Set.png?v=1783918870"},{"product_id":"gymgear-tunturi-15kg-dumbbell-set-1-bar","title":"15kg Dumbbell Set - 1 Bar","description":"\u003cp\u003eThe 15kg Dumbbell Set - 1 Bar is one of the dumbbells options we supply to gyms and home setups across South Africa, made by Tunturi. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 15kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 dumbbells between R70 and R90 612; this one is in the middle at R701.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TDS-15\u003c\/li\u003e\n\u003cli\u003eStated: 15kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the 15kg Dumbbell Set - 1 Bar against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314536629,"sku":"TDS-15","price":701.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-15kg-Dumbbell-Set.png?v=1783918870"},{"product_id":"gymgear-tunturi-abs-dumbbell-bar-screw","title":"Abs Dumbbell Bar - Screw","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Abs Dumbbell Bar - Screw is worth a close look. It comes from Tunturi and forms part of our dumbbells lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a dumbbell set intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink home gyms building a usable weight range, and pressing, rowing and accessory work across every level. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eCheck the handle diameter and knurl. Grip comfort decides whether a set actually gets used for higher-rep work.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eRubber or urethane coating protects flooring and reduces noise compared to bare cast iron.\u003c\/p\u003e\n\u003cp\u003ePriced at R760, it is the 30th of 75 dumbbells we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck that heads stay tight on the handles, particularly on lower-cost sets, and keep them off concrete where possible.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TTABS\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Abs Dumbbell Bar - Screw checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314569397,"sku":"TTABS","price":760.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ttabsdb.png?v=1783918871"},{"product_id":"gymgear-tunturi-dumbbell-bar-36cm-screw","title":"Dumbbell Bar 36cm, Screw","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Dumbbell Bar 36cm, Screw is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a dumbbell set intended for regular use rather than occasional. The listing states 36cm.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink home gyms building a usable weight range, and pressing, rowing and accessory work across every level. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the handle diameter and knurl. Grip comfort decides whether a set actually gets used for higher-rep work.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eRubber or urethane coating protects flooring and reduces noise compared to bare cast iron.\u003c\/p\u003e\n\u003cp\u003ePriced at R820, it is the 31st of 75 dumbbells we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck that heads stay tight on the handles, particularly on lower-cost sets, and keep them off concrete where possible.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TTSDB-36\u003c\/li\u003e\n\u003cli\u003eStated: 36cm\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314634933,"sku":"TTSDB-36","price":820.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/TTSCREWBAR1.png?v=1783918872"},{"product_id":"gymgear-tunturi-20kg-dumbbell-set-1-bar","title":"20kg Dumbbell Set - 1 Bar","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the 20kg Dumbbell Set - 1 Bar is worth a close look. It comes from Tunturi and forms part of our dumbbells lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 20kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 dumbbells between R70 and R90 612; this one is in the middle at R988.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TDS-20\u003c\/li\u003e\n\u003cli\u003eStated: 20kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the 20kg Dumbbell Set - 1 Bar checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314700469,"sku":"TDS-20","price":988.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-20kg-Dumbbell-Set_ebae2646-3e6b-4228-8ab2-a0c61203598c.png?v=1783918873"},{"product_id":"gymgear-tunturi-28kg-vinyl-dumbbell-set","title":"28kg Vinyl Dumbbell Set","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the 28kg Vinyl Dumbbell Set is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 28kg, vinyl construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 dumbbells between R70 and R90 612; this one is in the middle at R1 080.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TVD28\u003c\/li\u003e\n\u003cli\u003eStated: 28kg, vinyl construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314798773,"sku":"TVD28","price":1080.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-28kg-Vinyl-Dumbbell-Set.png?v=1783918876"},{"product_id":"gymgear-tunturi-20kg-dumbbell-set-2-bars","title":"20kg Dumbbell Set - 2 Bars","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the 20kg Dumbbell Set - 2 Bars is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a dumbbell set intended for regular use rather than occasional. The listing states 20kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink home gyms building a usable weight range, and pressing, rowing and accessory work across every level. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the handle diameter and knurl. Grip comfort decides whether a set actually gets used for higher-rep work.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eRubber or urethane coating protects flooring and reduces noise compared to bare cast iron.\u003c\/p\u003e\n\u003cp\u003ePriced at R1 196, it is the 35th of 75 dumbbells we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck that heads stay tight on the handles, particularly on lower-cost sets, and keep them off concrete where possible.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TDS2-20\u003c\/li\u003e\n\u003cli\u003eStated: 20kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the 20kg Dumbbell Set - 2 Bars checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314864309,"sku":"TDS2-20","price":1196.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-20kg-Dumbbell-Set-2-Bars.png?v=1783918877"},{"product_id":"gymgear-tunturi-neoprene-dumbbell-set-1kg-3kg-stand","title":"Neoprene Dumbbell Set 1kg - 3kg + Stand","description":"\u003cp\u003eGood training equipment earns its floor space, and the Neoprene Dumbbell Set 1kg - 3kg + Stand is built to do exactly that. Made by Tunturi, it sits in our dumbbells range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 1kg, neoprene construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 dumbbells between R70 and R90 612; this one is in the middle at R1 596.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TNS3\u003c\/li\u003e\n\u003cli\u003eStated: 1kg, neoprene construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Neoprene Dumbbell Set 1kg - 3kg + Stand is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314929845,"sku":"TNS3","price":1596.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Neoprene-Dumbbell-Set_7368929f-9861-4ab0-b138-959c97cc30dc.png?v=1783918878"},{"product_id":"gymgear-tunturi-barbell-dumbbell-set-20kg-iron","title":"Barbell \/ Dumbbell Set, 20kg - Iron","description":"\u003cp\u003eThe Barbell \/ Dumbbell Set, 20kg - Iron is one of the dumbbells options we supply to gyms and home setups across South Africa, made by Tunturi. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a dumbbell set intended for regular use rather than occasional. The listing states 20kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink home gyms building a usable weight range, and pressing, rowing and accessory work across every level. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the handle diameter and knurl. Grip comfort decides whether a set actually gets used for higher-rep work.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eRubber or urethane coating protects flooring and reduces noise compared to bare cast iron.\u003c\/p\u003e\n\u003cp\u003ePriced at R2 470, it is the 41st of 75 dumbbells we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck that heads stay tight on the handles, particularly on lower-cost sets, and keep them off concrete where possible.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: BDS-20\u003c\/li\u003e\n\u003cli\u003eStated: 20kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells\"\u003eBarbells\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Barbell \/ Dumbbell Set, 20kg - Iron against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795314995381,"sku":"BDS-20","price":2470.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Untitled-design-100-5.png?v=1783918879"},{"product_id":"gymgear-tunturi-studio-1kg-5kg-rubber-hex-dumbbell-set","title":"Studio 1kg – 5kg Rubber Hex Dumbbell Set","description":"\u003cp\u003eThe Studio 1kg – 5kg Rubber Hex Dumbbell Set is one of the dumbbells options we supply to gyms and home setups across South Africa, made by Tunturi. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a dumbbell set for people who train consistently. Stated details include 1kg, rubber construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work across every level, and studios running class formats. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eThink about storage before quantity. Loose dumbbells on a floor are a hazard and take more space than a rack holding the same set.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eHex dumbbells sit flat and will not roll, which matters for push-up variations and for storage.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 75 dumbbells we stock, this sits in the middle at R3 036 — the range runs R70 to R90 612, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore heaviest at the bottom of a rack. It is safer and easier on the frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RHDS5\u003c\/li\u003e\n\u003cli\u003eStated: 1kg, rubber construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Studio 1kg – 5kg Rubber Hex Dumbbell Set is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795315093685,"sku":"RHDS5","price":3036.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Rubber-Hex-Dumbbell-Set-1kg-5kg-5.png?v=1783918882"},{"product_id":"gymgear-everfit-24kg-adjustable-dumbbell-pair","title":"24kg Adjustable Dumbbell (Pair)","description":"\u003cp\u003eChoosing dumbbells comes down to matching the equipment to how hard it will actually be worked. The 24kg Adjustable Dumbbell (Pair) is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a dumbbell set for people who train consistently. Stated details include 24kg, supplied as a pair and an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work across every level, and studios running class formats. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eThink about storage before quantity. Loose dumbbells on a floor are a hazard and take more space than a rack holding the same set.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eHex dumbbells sit flat and will not roll, which matters for push-up variations and for storage.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 75 dumbbells we stock, this sits in the middle at R4 556 — the range runs R70 to R90 612, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore heaviest at the bottom of a rack. It is safer and easier on the frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: ADP-24\u003c\/li\u003e\n\u003cli\u003eStated: 24kg, supplied as a pair and an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the 24kg Adjustable Dumbbell (Pair) checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795315159221,"sku":"ADP-24","price":4556.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/24kg_Adjustable_Dumbbell_Set.png?v=1783918882"},{"product_id":"gymgear-40kg-round-urethane-dumbbell-set-copy","title":"40kg Round Urethane Dumbbell Set","description":"\u003cp\u003eChoosing dumbbells comes down to matching the equipment to how hard it will actually be worked. The 40kg Round Urethane Dumbbell Set is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 40kg, urethane construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 dumbbells between R70 and R90 612; this one is in the middle at R5 594.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RDLF-40\u003c\/li\u003e\n\u003cli\u003eStated: 40kg, urethane construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the 40kg Round Urethane Dumbbell Set checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795315191989,"sku":"RDLF-40","price":5594.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/20201226085557505750_786d002d-7444-4d5c-900c-b9a5882ab5c1.jpg?v=1783918883"},{"product_id":"gymgear-44kg-round-urethane-dumbbell-set-copy-2","title":"44kg Round Urethane Dumbbell Set","description":"\u003cp\u003eGood training equipment earns its floor space, and the 44kg Round Urethane Dumbbell Set is built to do exactly that. It sits in our dumbbells range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 44kg, urethane construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 dumbbells between R70 and R90 612; this one is in the middle at R6 270.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RDLF-44\u003c\/li\u003e\n\u003cli\u003eStated: 44kg, urethane construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the 44kg Round Urethane Dumbbell Set is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795315257525,"sku":"RDLF-44","price":6270.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/20201226085557505750_1d5b30e3-eb9f-4953-aa4e-0278b399dde3.jpg?v=1783918884"},{"product_id":"gymgear-force-fitness-1-10kg-rubber-hex-dumbbell-set-rack","title":"Force Fitness 1-10kg Rubber Hex Dumbbell Set + Rack","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The Force Fitness 1-10kg Rubber Hex Dumbbell Set + Rack is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. It is listed with 1kg to 10kg, rubber construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 racks between R70 and R90 612; this one is in the middle at R7 596.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RHDS-10R\u003c\/li\u003e\n\u003cli\u003eStated: 1kg to 10kg, rubber construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795315355829,"sku":"RHDS-10R","price":7596.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ForceFitness1-10kgRubberHexDumbbells_Rack.png?v=1783918887"},{"product_id":"gymgear-tunturi-25kg-selector-dumbbell-set-stand","title":"25kg Selector Dumbbell Set + Stand","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the 25kg Selector Dumbbell Set + Stand is worth a close look. It comes from Tunturi and forms part of our dumbbells lineup.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a dumbbell set for people who train consistently. Stated details include 25kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work across every level, and studios running class formats. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eThink about storage before quantity. Loose dumbbells on a floor are a hazard and take more space than a rack holding the same set.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eHex dumbbells sit flat and will not roll, which matters for push-up variations and for storage.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 75 dumbbells we stock, this sits in the middle at R8 996 — the range runs R70 to R90 612, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore heaviest at the bottom of a rack. It is safer and easier on the frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TSD25\u003c\/li\u003e\n\u003cli\u003eStated: 25kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the 25kg Selector Dumbbell Set + Stand checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795315421365,"sku":"TSD25","price":8996.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-25kg-Dumbbell-Selector-Set-with-Stand.png?v=1783918888"},{"product_id":"gymgear-mx-select-mx30-adjustable-dumbbell-set-3-4-14kg","title":"Mx30 Adjustable Dumbbell Set - 3.4 -14kg","description":"\u003cp\u003eChoosing dumbbells comes down to matching the equipment to how hard it will actually be worked. The Mx30 Adjustable Dumbbell Set - 3.4 -14kg is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a dumbbell set for people who train consistently. Stated details include 3.4kg to 14kg, supplied as a set and an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work across every level, and studios running class formats. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eThink about storage before quantity. Loose dumbbells on a floor are a hazard and take more space than a rack holding the same set.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eHex dumbbells sit flat and will not roll, which matters for push-up variations and for storage.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 75 dumbbells we stock, this sits in the middle at R11 138 — the range runs R70 to R90 612, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore heaviest at the bottom of a rack. It is safer and easier on the frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: MX30\u003c\/li\u003e\n\u003cli\u003eStated: 3.4kg to 14kg, supplied as a set and an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Mx30 Adjustable Dumbbell Set - 3.4 -14kg against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795315486901,"sku":"MX30","price":11138.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/MX-Select-MX30-Adjustable-Dumbbell-Set-3.4-14kg_e3641285-5241-4dd9-96f3-e6b657a2f65d.png?v=1783918889"},{"product_id":"gymgear-force-fitness-rubber-hex-dumbbell-upright-set-2-5kg-15kg-6-sets","title":"Rubber Hex Dumbbell Upright Set (2.5kg - 15kg) - 6 Sets","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Rubber Hex Dumbbell Upright Set (2.5kg - 15kg) - 6 Sets is worth a close look. It comes from Force Fitness and forms part of our racks lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. It is listed with 2.5kg, rubber construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 racks between R70 and R90 612; this one is in the middle at R12 638.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RHDS-U6\u003c\/li\u003e\n\u003cli\u003eStated: 2.5kg, rubber construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Rubber Hex Dumbbell Upright Set (2.5kg - 15kg) - 6 Sets against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795315519669,"sku":"RHDS-U6","price":12638.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Rubber-Hex-Dumbbell-Set-2.5-15kg-Rack-Set-4.png?v=1783918890"},{"product_id":"gymgear-tunturi-rubber-dumbbells-set-12-20-kg","title":"Rubber Dumbbells Set (12-20 KG)","description":"\u003cp\u003eChoosing dumbbells comes down to matching the equipment to how hard it will actually be worked. The Rubber Dumbbells Set (12-20 KG), from Tunturi, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a dumbbell set designed to be used properly and often. It is listed with 12kg to 20kg, rubber construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThis one suits studios running class formats, and home gyms building a usable weight range. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eIf space is tight, compare a fixed set against adjustable dumbbells — the footprint difference is substantial.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eDecide the weight range from the lifts you actually do. Pressing and rowing need heavier pairs; accessory and rehab work needs lighter increments.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 dumbbells between R70 and R90 612; this one is in the middle at R12 638.\u003c\/p\u003e\n\u003cp\u003eWipe handles down regularly — sweat is what corrodes knurling and shortens grip life.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RHDS-20T\u003c\/li\u003e\n\u003cli\u003eStated: 12kg to 20kg, rubber construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Rubber Dumbbells Set (12-20 KG) is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795315650741,"sku":"RHDS-20T","price":12638.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Untitled-design-7-1.png?v=1783918893"},{"product_id":"gymgear-tunturi-rubber-dumbbell-set-1kg-10kg-rack","title":"Rubber Dumbbell Set 1kg - 10kg + Rack","description":"\u003cp\u003eGood training equipment earns its floor space, and the Rubber Dumbbell Set 1kg - 10kg + Rack is built to do exactly that. Made by Tunturi, it sits in our racks range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a rack designed to be used properly and often. It is listed with 1kg, rubber construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis one suits commercial floors running multiple lifters, and garage gyms built around one central station. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eLeave working room on all sides. Loading plates, racking a bar and stepping out of a squat all need more space than the frame suggests.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eCheck the upright gauge and hole spacing. Westside spacing through the pressing range gives finer adjustment where it matters most.\u003c\/p\u003e\n\u003cp\u003eWe stock 75 racks between R70 and R90 612; this one is in the middle at R12 638.\u003c\/p\u003e\n\u003cp\u003eKeep J-hook liners intact — they protect both the bar knurling and the rack finish.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RHDS-10T\u003c\/li\u003e\n\u003cli\u003eStated: 1kg, rubber construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Rubber Dumbbell Set 1kg - 10kg + Rack against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795315683509,"sku":"RHDS-10T","price":12638.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Untitled-design-9-1_6f6f2ccb-c0d8-49bc-bb1a-b085cd0d0378.png?v=1783918894"},{"product_id":"gymgear-tunturi-rapid-20kg-adjustable-dumbbell-set-rack","title":"Rapid 20kg Adjustable Dumbbell Set + Rack","description":"\u003cp\u003eThe Rapid 20kg Adjustable Dumbbell Set + Rack is one of the racks options we supply to gyms and home setups across South Africa, made by Tunturi. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a rack intended for regular use rather than occasional. The listing states 20kg, supplied as a set and an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms built around one central station, and squatting and pressing safely without a spotter. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eConfirm whether the unit needs bolting down. Free-standing racks depend on their footprint and weight for stability; bolted rigs need a suitable floor.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eSafety arms or straps are not optional if you train alone. Confirm what is included rather than assuming.\u003c\/p\u003e\n\u003cp\u003ePriced at R13 463, it is the 68th of 75 racks we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck bolts and fixings periodically, particularly after the first few weeks of use as everything settles.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RAD-20R\u003c\/li\u003e\n\u003cli\u003eStated: 20kg, supplied as a set and an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Rapid 20kg Adjustable Dumbbell Set + Rack is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795315749045,"sku":"RAD-20R","price":13463.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Rapid-Adjustable-Dumbbell-Set-20kg-1.png?v=1783918895"},{"product_id":"gymgear-mx-select-mx55-adjustable-dumbbell-set-4-5kg-25kg","title":"Mx55 Adjustable Dumbbell Set 4.5kg - 25kg","description":"\u003cp\u003eThe Mx55 Adjustable Dumbbell Set 4.5kg - 25kg is one of the dumbbells options we supply to gyms and home setups across South Africa. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a dumbbell set intended for regular use rather than occasional. The listing states 4.5kg, supplied as a set and an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink home gyms building a usable weight range, and pressing, rowing and accessory work across every level. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the handle diameter and knurl. Grip comfort decides whether a set actually gets used for higher-rep work.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eRubber or urethane coating protects flooring and reduces noise compared to bare cast iron.\u003c\/p\u003e\n\u003cp\u003ePriced at R14 996, it is the 69th of 75 dumbbells we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck that heads stay tight on the handles, particularly on lower-cost sets, and keep them off concrete where possible.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: MX55\u003c\/li\u003e\n\u003cli\u003eStated: 4.5kg, supplied as a set and an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Mx55 Adjustable Dumbbell Set 4.5kg - 25kg is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795315814581,"sku":"MX55","price":14996.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/MX55_4ae0b41b-1a56-472b-b22e-eef69f78d5a0.png?v=1783918896"},{"product_id":"gymgear-mx-select-mx55-adjustable-dumbbell-set-4-5kg-25kg-rack","title":"Mx55 Adjustable Dumbbell Set 4.5kg – 25kg + Rack","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Mx55 Adjustable Dumbbell Set 4.5kg – 25kg + Rack is that piece.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a rack intended for regular use rather than occasional. The listing states 4.5kg, supplied as a set and an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms built around one central station, and squatting and pressing safely without a spotter. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eConfirm whether the unit needs bolting down. Free-standing racks depend on their footprint and weight for stability; bolted rigs need a suitable floor.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eSafety arms or straps are not optional if you train alone. Confirm what is included rather than assuming.\u003c\/p\u003e\n\u003cp\u003ePriced at R16 786, it is the 70th of 75 racks we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck bolts and fixings periodically, particularly after the first few weeks of use as everything settles.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: MX55R\u003c\/li\u003e\n\u003cli\u003eStated: 4.5kg, supplied as a set and an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Mx55 Adjustable Dumbbell Set 4.5kg – 25kg + Rack is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795316076725,"sku":"MX55R","price":16786.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/MX-Select-Adjustable-Dumbbell-Stand-2_ef58de2f-1120-4fd6-840c-891d1c9ecbc0.png?v=1783918898"},{"product_id":"gymgear-force-fitness-2-5kg-30kg-rubber-hex-dumbbell-set-rack","title":"2.5kg - 30kg Rubber Hex Dumbbell Set + Rack","description":"\u003cp\u003eChoosing racks comes down to matching the equipment to how hard it will actually be worked. The 2.5kg - 30kg Rubber Hex Dumbbell Set + Rack, from Force Fitness, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a rack intended for regular use rather than occasional. The listing states 2.5kg, rubber construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms built around one central station, and squatting and pressing safely without a spotter. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm whether the unit needs bolting down. Free-standing racks depend on their footprint and weight for stability; bolted rigs need a suitable floor.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eSafety arms or straps are not optional if you train alone. Confirm what is included rather than assuming.\u003c\/p\u003e\n\u003cp\u003ePriced at R21 791, it is the 72nd of 75 racks we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck bolts and fixings periodically, particularly after the first few weeks of use as everything settles.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RHDS-30-R\u003c\/li\u003e\n\u003cli\u003eStated: 2.5kg, rubber construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the 2.5kg - 30kg Rubber Hex Dumbbell Set + Rack checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795316142261,"sku":"RHDS-30-R","price":21791.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force-Fitness-Rubber-Hex-Dumbbell-Set-2.5kg-30kg-Rack_47d75aa2-1d72-411e-bdf8-ad3c36d98158.png?v=1783918899"},{"product_id":"gymgear-round-urethane-dumbbell-set-2-5kg-50kg-20-sets","title":"Round Urethane Dumbbell Set 2.5kg - 50kg (20 Sets)","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Round Urethane Dumbbell Set 2.5kg - 50kg (20 Sets) is that piece.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a dumbbell set for people who train consistently. Stated details include 2.5kg, urethane construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for pressing, rowing and accessory work across every level, and studios running class formats. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eThink about storage before quantity. Loose dumbbells on a floor are a hazard and take more space than a rack holding the same set.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eHex dumbbells sit flat and will not roll, which matters for push-up variations and for storage.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 75 dumbbells we stock, this sits in the middle at R53 795 — the range runs R70 to R90 612, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore heaviest at the bottom of a rack. It is safer and easier on the frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: RUDS50\u003c\/li\u003e\n\u003cli\u003eStated: 2.5kg, urethane construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Round Urethane Dumbbell Set 2.5kg - 50kg (20 Sets) is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795316207797,"sku":"RUDS50","price":53795.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/2.5KG-TO-50KG-DUMBBELLS-2_6baa5b83-4ecf-45f9-9841-7be3cc7882ca.png?v=1783918900"},{"product_id":"gymgear-tunturi-pro-commercial-round-pu-dumbbell-set-2kg-42kg","title":"Pro Commercial Round Pu Dumbbell Set (2kg-42kg)","description":"\u003cp\u003eChoosing dumbbells comes down to matching the equipment to how hard it will actually be worked. The Pro Commercial Round Pu Dumbbell Set (2kg-42kg), from Tunturi, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a dumbbell set intended for regular use rather than occasional. The listing states 2kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eThink home gyms building a usable weight range, and pressing, rowing and accessory work across every level. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eCheck the handle diameter and knurl. Grip comfort decides whether a set actually gets used for higher-rep work.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eRubber or urethane coating protects flooring and reduces noise compared to bare cast iron.\u003c\/p\u003e\n\u003cp\u003ePriced at R79 812, it is the 74th of 75 dumbbells we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck that heads stay tight on the handles, particularly on lower-cost sets, and keep them off concrete where possible.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: TPDS25\u003c\/li\u003e\n\u003cli\u003eStated: 2kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/storage-racks\"\u003eStorage Racks\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty dumbbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Pro Commercial Round Pu Dumbbell Set (2kg-42kg) is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795316240565,"sku":"TPDS25","price":79812.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Pro-Urethane-Dumbbell-Set-2-42kg_bd0587d7-3dfa-41ef-ab44-2a474ec4613b.png?v=1783918901"},{"product_id":"gymgear-force-fitness-pro-urethane-dumbbell-set-rack","title":"Pro Urethane Full Dumbbell Set + Rack","description":"\u003cp\u003eThe Pro Urethane Full Dumbbell Set + Rack is one of the racks options we supply to gyms and home setups across South Africa, made by Force Fitness. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a rack intended for regular use rather than occasional. The listing states urethane construction and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink garage gyms built around one central station, and squatting and pressing safely without a spotter. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eConfirm whether the unit needs bolting down. Free-standing racks depend on their footprint and weight for stability; bolted rigs need a suitable floor.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eSafety arms or straps are not optional if you train alone. Confirm what is included rather than assuming.\u003c\/p\u003e\n\u003cp\u003ePriced at R90 612, it is the 75th of 75 racks we list (R70 to R90 612). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eCheck bolts and fixings periodically, particularly after the first few weeks of use as everything settles.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Dumbbells\u003c\/li\u003e\n\u003cli\u003eSKU: PUDS-5-100\u003c\/li\u003e\n\u003cli\u003eStated: urethane construction and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e and \u003ca href=\"\/collections\/benches\"\u003eBenches\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty racks is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Pro Urethane Full Dumbbell Set + Rack is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795316502709,"sku":"PUDS-5-100","price":90612.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force-Fitness-5LB-100LB-Urethan-Dumbbell-Set-Rack-2_f7abec23-2a4a-4471-9e09-6f908f710116.png?v=1783918903"},{"product_id":"gymgear-tunturi-platinum-adjustable-t-bar-row-plate-loaded","title":"Platinum Adjustable T-Bar Row - Plate Loaded","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Platinum Adjustable T-Bar Row - Plate Loaded is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Stated details include an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 strength machines we stock, this sits in the middle at R16 681 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: VP-TBR\u003c\/li\u003e\n\u003cli\u003eStated: an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Platinum Adjustable T-Bar Row - Plate Loaded against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795322138805,"sku":"VP-TBR","price":16681.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Platinum-Adjustable-T-bar-Row-Plate-Loaded-5_45c11b79-79e9-4857-8fe1-b4ec78135a4e.png?v=1783918989"},{"product_id":"gymgear-tunturi-platinum-pec-fly-plate-loaded","title":"Platinum Pec Fly - Plate Loaded","description":"\u003cp\u003eThe Platinum Pec Fly - Plate Loaded is one of the strength machines options we supply to gyms and home setups across South Africa, made by Tunturi. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R18 141, it is the 83rd of 210 strength machines we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: VP-PF\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Platinum Pec Fly - Plate Loaded is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795322335413,"sku":"VP-PF","price":18141.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Platinum-Pec-Fly-Plate-Loaded-4.png?v=1783918992"},{"product_id":"gymgear-force-fitness-lp10-plate-loaded-lat-pulldown-low-row-combo","title":"Lp10 Plate Loaded Lat Pulldown \u0026 Low Row Combo","description":"\u003cp\u003eThe Lp10 Plate Loaded Lat Pulldown \u0026amp; Low Row Combo is one of the conditioning kit options we supply to gyms and home setups across South Africa, made by Force Fitness. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a conditioning kit intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink small-group sessions, and circuit and interval training. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R19 601, it is the 89th of 210 conditioning kit we list (R1 120 to R49 665). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: LP10\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty conditioning kit is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Lp10 Plate Loaded Lat Pulldown \u0026amp; Low Row Combo is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795322433717,"sku":"LP10","price":19601.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force-Fitness-LP10-Plate-Loaded-Lat-Pulldown-Low-Row-Combo-1.png?v=1783918994"},{"product_id":"gymgear-tunturi-platinum-shoulder-press-plate-loaded","title":"Platinum Shoulder Press - Plate Loaded","description":"\u003cp\u003eThe Platinum Shoulder Press - Plate Loaded is one of the strength machines options we supply to gyms and home setups across South Africa, made by Tunturi. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 strength machines we stock, this sits in the middle at R23 981 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: VP-SP\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eNot certain the Platinum Shoulder Press - Plate Loaded is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795322532021,"sku":"VP-SP","price":23981.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Platinum-Shoulder-Press-Plate-Loaded-4_f36a945b-e958-4dc1-8de7-1c06406e3d36.png?v=1783918998"},{"product_id":"gymgear-tunturi-platinum-seated-row-plate-loaded","title":"Platinum Seated Row - Plate Loaded","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Platinum Seated Row - Plate Loaded is worth a close look. It comes from Tunturi and forms part of our strength machines lineup.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 strength machines we stock, this sits in the middle at R23 981 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: VP-SR\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Platinum Seated Row - Plate Loaded checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795322597557,"sku":"VP-SR","price":23981.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Platinum-Seated-Row-Plate-Loaded-4.png?v=1783918998"},{"product_id":"gymgear-force-fitness-plate-loaded-abductor-adductor-combo","title":"Plate Loaded Abductor Adductor Combo","description":"\u003cp\u003eGood training equipment earns its floor space, and the Plate Loaded Abductor Adductor Combo is built to do exactly that. Made by Force Fitness, it sits in our conditioning kit range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a conditioning kit for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eIt works best for circuit and interval training, and home setups covering several bases at once. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 conditioning kit we stock, this sits in the middle at R16 681 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eOn how much cardio is actually worth aiming for each week, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Force Fitness\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: HA30\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/hiit\"\u003eHiit\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty conditioning kit is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Force Fitness","offers":[{"title":"Default Title","offer_id":52795324399797,"sku":"HA30","price":16681.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Force-Fitness-Plate-Loaded-Abductor-Adductor-Combo-1.png?v=1783919028"},{"product_id":"gymgear-tunturi-platinum-hip-thrust-plate-loaded","title":"Platinum Hip Thrust - Plate Loaded","description":"\u003cp\u003eChoosing strength machines comes down to matching the equipment to how hard it will actually be worked. The Platinum Hip Thrust - Plate Loaded, from Tunturi, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a strength machine for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for commercial floors needing guided, repeatable movement, and isolating a muscle group safely under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eConfirm the footprint and the working envelope. Guided machines need clearance for the movement arm as well as the frame, and that is often overlooked.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eLook at adjustability — seat, pad and start position. A machine that fits a wide range of body sizes gets used far more.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 210 strength machines we stock, this sits in the middle at R18 141 — the range runs R1 120 to R49 665, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003ePeriodically check that the stack pin and selector move freely — a sticking pin is the most common member complaint.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Commercial Strength\u003c\/li\u003e\n\u003cli\u003eSKU: VP-HT\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eNot certain the Platinum Hip Thrust - Plate Loaded is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795324498101,"sku":"VP-HT","price":18141.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Platinum-Hip-Thrust-Plate-Loaded-4.png?v=1783919030"},{"product_id":"gymgear-vinyl-dipped-kettlebells","title":"Vinyl Dipped Kettlebells","description":"\u003cp\u003eChoosing kettlebells comes down to matching the equipment to how hard it will actually be worked. The Vinyl Dipped Kettlebells, from Vendor-Unknown, is aimed at people who want something that holds up.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a kettlebell for people who train consistently. Stated details include vinyl construction.\u003c\/p\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eIt works best for swings, cleans and conditioning circuits, and home training in a small space. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eInstallation and space\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWhat to consider\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 32 kettlebells we stock, this sits in the middle at R448 — the range runs R160 to R9 638, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eThe specifics\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Vendor-Unknown\u003c\/li\u003e\n\u003cli\u003eCategory: Kettlebells\u003c\/li\u003e\n\u003cli\u003eSKU: VDK-4\u003c\/li\u003e\n\u003cli\u003eStated: vinyl construction\u003c\/li\u003e\n\u003cli\u003e15 options available on this listing\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/kettlebells\"\u003eKettlebells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Vinyl Dipped Kettlebells checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Vendor-Unknown","offers":[{"title":"4kg","offer_id":52795326234805,"sku":"VDK-4","price":448.0,"currency_code":"ZAR","in_stock":true},{"title":"2kg","offer_id":52795326267573,"sku":"VDK-2","price":316.0,"currency_code":"ZAR","in_stock":true},{"title":"6kg","offer_id":52795326300341,"sku":"VDK-6","price":528.0,"currency_code":"ZAR","in_stock":true},{"title":"8kg","offer_id":52795326333109,"sku":"VDK-8","price":576.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":52795326365877,"sku":"VDK-10","price":652.0,"currency_code":"ZAR","in_stock":true},{"title":"12kg","offer_id":52795326398645,"sku":"VDK-12","price":717.0,"currency_code":"ZAR","in_stock":true},{"title":"14kg","offer_id":52795326431413,"sku":"VDK-14","price":760.0,"currency_code":"ZAR","in_stock":true},{"title":"16kg","offer_id":52795326464181,"sku":"VDK-16","price":836.0,"currency_code":"ZAR","in_stock":true},{"title":"18kg","offer_id":52795326496949,"sku":"VDK-18","price":1116.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg","offer_id":52795326529717,"sku":"VDK-20","price":1320.0,"currency_code":"ZAR","in_stock":true},{"title":"22kg","offer_id":52795326562485,"sku":"VDK-22","price":1516.0,"currency_code":"ZAR","in_stock":true},{"title":"24kg","offer_id":52795326595253,"sku":"VDK-24","price":1596.0,"currency_code":"ZAR","in_stock":true},{"title":"28kg","offer_id":52795326628021,"sku":"VDK-28","price":1960.0,"currency_code":"ZAR","in_stock":true},{"title":"32kg","offer_id":52795326660789,"sku":"VDK-32","price":2470.0,"currency_code":"ZAR","in_stock":true},{"title":"26kg","offer_id":52795326693557,"sku":"VDK-26","price":1800.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Kettlebells-2-1-1.png?v=1783919052"},{"product_id":"gymgear-tunturi-vinyl-kettlebells","title":"Vinyl Kettlebells","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Vinyl Kettlebells is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a kettlebell for people who train consistently. Stated details include vinyl construction.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eIt works best for swings, cleans and conditioning circuits, and home training in a small space. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eMeasure the space and the route in before ordering. Doorways, corners and stairs are what turn a straightforward delivery into a problem.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eThink about who will use it and their size range. Adjustability decides how many people find it comfortable.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 32 kettlebells we stock, this sits in the middle at R396 — the range runs R160 to R9 638, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eStore or cover it if the space is damp, particularly for anything with a steel frame.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Kettlebells\u003c\/li\u003e\n\u003cli\u003eSKU: VK-4\u003c\/li\u003e\n\u003cli\u003eStated: vinyl construction\u003c\/li\u003e\n\u003cli\u003e5 options available on this listing\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/kettlebells\"\u003eKettlebells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty kettlebells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Vinyl Kettlebells is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"4kg Purple","offer_id":52795326791861,"sku":"VK-4","price":396.0,"currency_code":"ZAR","in_stock":true},{"title":"12kg Grey","offer_id":52795326824629,"sku":"VK-12","price":1160.0,"currency_code":"ZAR","in_stock":true},{"title":"14kg Blue","offer_id":52795326857397,"sku":"VK-14","price":1320.0,"currency_code":"ZAR","in_stock":true},{"title":"16kg Black","offer_id":52795326890165,"sku":"VK-16","price":1560.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg Red","offer_id":52795326922933,"sku":"VK-10","price":1080.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Vinyl-Kettlebells-11_5929bd69-f162-4e38-923b-773f8fe657a3.png?v=1783919054"},{"product_id":"gymgear-cast-iron-kettlebells","title":"Cast Iron Kettlebells","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Cast Iron Kettlebells is worth a close look. It forms part of our kettlebells lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a kettlebell intended for regular use rather than occasional. The listing states cast iron construction.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink functional training areas, and swings, cleans and conditioning circuits. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R552, it is the 9th of 32 kettlebells we list (R160 to R9 638). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Kettlebells\u003c\/li\u003e\n\u003cli\u003eSKU: CIK-6\u003c\/li\u003e\n\u003cli\u003eStated: cast iron construction\u003c\/li\u003e\n\u003cli\u003e13 options available on this listing\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/kettlebells\"\u003eKettlebells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty kettlebells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eNot certain the Cast Iron Kettlebells is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"6KG","offer_id":52795327054005,"sku":"CIK-6","price":552.0,"currency_code":"ZAR","in_stock":true},{"title":"8KG","offer_id":52795327086773,"sku":"CIK-8","price":624.0,"currency_code":"ZAR","in_stock":true},{"title":"10KG","offer_id":52795327119541,"sku":"CIK-10","price":713.0,"currency_code":"ZAR","in_stock":true},{"title":"12KG","offer_id":52795327152309,"sku":"CIK-12","price":776.0,"currency_code":"ZAR","in_stock":true},{"title":"14KG","offer_id":52795327185077,"sku":"CIK-14","price":860.0,"currency_code":"ZAR","in_stock":true},{"title":"16KG","offer_id":52795327217845,"sku":"CIK-16","price":936.0,"currency_code":"ZAR","in_stock":true},{"title":"18KG","offer_id":52795327250613,"sku":"CIK-18","price":1016.0,"currency_code":"ZAR","in_stock":true},{"title":"20KG","offer_id":52795327283381,"sku":"CIK-20","price":1092.0,"currency_code":"ZAR","in_stock":true},{"title":"22KG","offer_id":52795327316149,"sku":"CIK-22","price":1480.0,"currency_code":"ZAR","in_stock":true},{"title":"24KG","offer_id":52795327348917,"sku":"CIK-24","price":1800.0,"currency_code":"ZAR","in_stock":true},{"title":"28KG","offer_id":52795327381685,"sku":"CIK-28","price":2280.0,"currency_code":"ZAR","in_stock":true},{"title":"40KG","offer_id":52795327414453,"sku":"CIK-40","price":2736.0,"currency_code":"ZAR","in_stock":true},{"title":"44KG","offer_id":52795327447221,"sku":"CIK-44","price":3002.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Cast-Iron-Kettlebells-3.png?v=1783919055"},{"product_id":"gymgear-tunturi-platinum-rubber-kettlebell-4kg","title":"Platinum Rubber Kettlebell 4kg","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Platinum Rubber Kettlebell 4kg is that piece.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a kettlebell intended for regular use rather than occasional. The listing states 4kg and rubber construction.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink functional training areas, and swings, cleans and conditioning circuits. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R689, it is the 12th of 32 kettlebells we list (R160 to R9 638). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Kettlebells\u003c\/li\u003e\n\u003cli\u003eSKU: TPKB-4\u003c\/li\u003e\n\u003cli\u003eStated: 4kg and rubber construction\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/kettlebells\"\u003eKettlebells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eIf you want the Platinum Rubber Kettlebell 4kg checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795327479989,"sku":"TPKB-4","price":689.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/ttkettlebell41.png?v=1783919056"},{"product_id":"gymgear-pro-grade-competition-kettlebells","title":"Pro Grade Competition Kettlebells - (4kg-28kg)","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Pro Grade Competition Kettlebells - (4kg-28kg) is worth a close look. It comes from Vendor-Unknown and forms part of our kettlebells lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a kettlebell designed to be used properly and often. It is listed with 4kg.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits home training in a small space, and functional training areas. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003ePlan where it will live before it arrives — moving equipment after the fact is harder than it sounds.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eMatch the specification to how often it will actually be used. Home and commercial duty ratings are genuinely different things.\u003c\/p\u003e\n\u003cp\u003eWe stock 32 kettlebells between R160 and R9 638; this one is in the middle at R784.\u003c\/p\u003e\n\u003cp\u003eWipe surfaces down after use — sweat is corrosive and is what shortens the life of most gym equipment.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Vendor-Unknown\u003c\/li\u003e\n\u003cli\u003eCategory: Kettlebells\u003c\/li\u003e\n\u003cli\u003eSKU: CKB-4\u003c\/li\u003e\n\u003cli\u003eStated: 4kg\u003c\/li\u003e\n\u003cli\u003e11 options available on this listing\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are planning a full setup, \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/kettlebells\"\u003eKettlebells\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e are the sections that usually go with this.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eIf you want the Pro Grade Competition Kettlebells - (4kg-28kg) checked against your setup before you commit, get in touch. We would rather spend five minutes on measurements than arrange a return.\u003c\/p\u003e","brand":"Vendor-Unknown","offers":[{"title":"4kg","offer_id":52795327545525,"sku":"CKB-4","price":784.0,"currency_code":"ZAR","in_stock":true},{"title":"6Kg","offer_id":52795327578293,"sku":"CKB-6","price":920.0,"currency_code":"ZAR","in_stock":true},{"title":"8kg","offer_id":52795327611061,"sku":"CKB-8","price":1080.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg","offer_id":52795327643829,"sku":"CKB-10","price":1160.0,"currency_code":"ZAR","in_stock":true},{"title":"12kg","offer_id":52795327676597,"sku":"CKB-12","price":1276.0,"currency_code":"ZAR","in_stock":true},{"title":"14kg","offer_id":52795327709365,"sku":"CKB-14","price":1480.0,"currency_code":"ZAR","in_stock":true},{"title":"16kg","offer_id":52795327742133,"sku":"CKB-16","price":1640.0,"currency_code":"ZAR","in_stock":true},{"title":"20Kg","offer_id":52795327774901,"sku":"CKB-20","price":1960.0,"currency_code":"ZAR","in_stock":true},{"title":"24kg","offer_id":52795327807669,"sku":"CKB-24","price":2360.0,"currency_code":"ZAR","in_stock":true},{"title":"28kg","offer_id":52795327840437,"sku":"CKB-28","price":2554.0,"currency_code":"ZAR","in_stock":true},{"title":"Full Set 4kg-28kg","offer_id":52795327873205,"sku":"CKB-FS","price":8996.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Untitleddesign.png?v=1783919057"},{"product_id":"gymgear-tunturi-comp-kettlebell-set-8-32kg","title":"Comp Kettlebell Set (8-32kg)","description":"\u003cp\u003eThe Comp Kettlebell Set (8-32kg) is one of the kettlebells options we supply to gyms and home setups across South Africa, made by Tunturi. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a kettlebell intended for regular use rather than occasional. The listing states 8kg to 32kg and supplied as a set.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eThink functional training areas, and swings, cleans and conditioning circuits. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eCheck the floor is level and suitable for the load, and leave working clearance around the equipment.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eCheck what is included in the box, and whether accessories are needed to get it working the way you want.\u003c\/p\u003e\n\u003cp\u003ePriced at R9 638, it is the 32nd of 32 kettlebells we list (R160 to R9 638). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep it clean and check fixings periodically. Most equipment failures start as something loose rather than something broken.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Kettlebells\u003c\/li\u003e\n\u003cli\u003eSKU: KBS-4\u003c\/li\u003e\n\u003cli\u003eStated: 8kg to 32kg and supplied as a set\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/kettlebells\"\u003eKettlebells\u003c\/a\u003e and \u003ca href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty kettlebells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795327971509,"sku":"KBS-4","price":9638.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Comp-kettlebell-Set-1_e8d969f9-b830-423d-b566-7ef8daa8b73b.png?v=1783919059"},{"product_id":"gymgear-aluminium-crossfit-barbell-lock-jaw-collars","title":"Aluminium CrossFit Barbell Lock Jaw Collars","description":"\u003cp\u003eThe Aluminium CrossFit Barbell Lock Jaw Collars is one of the barbells options we supply to gyms and home setups across South Africa. Here is what it does and who it suits.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a barbell for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eBest suited to\u003c\/h3\u003e\n\u003cp\u003eIt works best for barbell work across squats, presses and pulls, and lifters who want a bar that holds up under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eFitting it into your space\u003c\/h3\u003e\n\u003cp\u003eConfirm the bar length fits between your rack uprights, and that the sleeves clear the J-hooks.\u003c\/p\u003e\n\u003ch3\u003ePoints to weigh up\u003c\/h3\u003e\n\u003cp\u003eCheck the load rating against your working weights, with headroom. A bar rated close to your top set will not last.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 53 barbells we stock, this sits in the middle at R520 — the range runs R40 to R36 464, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eCheck sleeve rotation occasionally; a sticking sleeve puts strain on wrists during cleans.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eUseful details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Barbells\u003c\/li\u003e\n\u003cli\u003eSKU: A-JAW\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells\"\u003eBarbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty barbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Aluminium CrossFit Barbell Lock Jaw Collars is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795328037045,"sku":"A-JAW","price":520.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Olympic-Aluminium-Lock-Jaw-Collars.png?v=1783919060"},{"product_id":"gymgear-tunturi-single-row-landmine-barbell-handle-bar","title":"Single Row Landmine Barbell Handle Bar","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the Single Row Landmine Barbell Handle Bar is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a strength machine designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThis one suits isolating a muscle group safely under load, and gyms training members who are new to free weights. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003ePlan the position with traffic flow in mind. Members should be able to reach the machine without crossing a lifting area.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eMatch the weight stack to who will use it. A stack that tops out too low limits stronger members; one that starts too high excludes beginners.\u003c\/p\u003e\n\u003cp\u003eWe stock 20 strength machines between R796 and R24 601; this one is towards the entry end at R796.\u003c\/p\u003e\n\u003cp\u003eUpholstery and grips wear first on commercial floors. Both are usually replaceable without changing the machine.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Upper Body Machines\u003c\/li\u003e\n\u003cli\u003eSKU: LBH1\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/upper-body-machines\"\u003eUpper Body Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795328069813,"sku":"LBH1","price":796.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Single-Row-Landmine-Handle.png?v=1783919061"},{"product_id":"gymgear-tunturi-1-8m-barbell-bar-screw","title":"1.8M Barbell Bar - Screw","description":"\u003cp\u003eGood training equipment earns its floor space, and the 1.8M Barbell Bar - Screw is built to do exactly that. Made by Tunturi, it sits in our barbells range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a barbell for people who train consistently. Stated details include 1.8m.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eIt works best for barbell work across squats, presses and pulls, and lifters who want a bar that holds up under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eConfirm the bar length fits between your rack uprights, and that the sleeves clear the J-hooks.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eCheck the load rating against your working weights, with headroom. A bar rated close to your top set will not last.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 53 barbells we stock, this sits in the middle at R1 000 — the range runs R40 to R36 464, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eCheck sleeve rotation occasionally; a sticking sleeve puts strain on wrists during cleans.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Barbells\u003c\/li\u003e\n\u003cli\u003eSKU: TOB-1.8\u003c\/li\u003e\n\u003cli\u003eStated: 1.8m\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells\"\u003eBarbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the 1.8M Barbell Bar - Screw against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795328135349,"sku":"TOB-1.8","price":1000.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-1.8m-Barbell-Bar-Screw-1.png?v=1783919062"},{"product_id":"gymgear-tunturi-mini-deadlift-jack","title":"Mini Deadlift Jack","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Mini Deadlift Jack is worth a close look. It comes from Tunturi and forms part of our barbells lineup.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a barbell designed to be used properly and often. The images and title carry the detail we publish for this unit.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThis one suits lifters who want a bar that holds up under load, and home platforms and commercial floors. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eStore bars horizontally on a rack or vertically in a holder; leaning them against a wall bends them over time.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eKnurling and whip decide how the bar feels. Aggressive knurl suits pulling, a moderate knurl is more comfortable for high-rep work.\u003c\/p\u003e\n\u003cp\u003eWe stock 53 barbells between R40 and R36 464; this one is in the middle at R1 000.\u003c\/p\u003e\n\u003cp\u003eA light oil on the shaft prevents rust in humid conditions, which matters in coastal areas.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Barbells\u003c\/li\u003e\n\u003cli\u003eSKU: MDJ\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells\"\u003eBarbells\u003c\/a\u003e and \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eEvery order ships free anywhere in South Africa. For heavier pieces we confirm access and offloading before dispatch — worth flagging stairs or tight corners at the time of order rather than on the day.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Mini Deadlift Jack against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795328266421,"sku":"MDJ","price":1000.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-Mini-Deadlift-Jack.png?v=1783919065"},{"product_id":"gymgear-olympic-bicep-tricep-hammer-curl-bar","title":"Olympic Bicep \/ Tricep Hammer Curl Bar","description":"\u003cp\u003eIf you are putting together a space that has to work every day rather than look good once, the Olympic Bicep \/ Tricep Hammer Curl Bar is worth a close look. It forms part of our strength machines lineup.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eWho it suits\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eGetting it in place\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eBefore you decide\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R1 040, it is the 3rd of 20 strength machines we list (R796 to R24 601). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eKey points\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Upper Body Machines\u003c\/li\u003e\n\u003cli\u003eSKU: OB-37\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/upper-body-machines\"\u003eUpper Body Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Olympic Bicep \/ Tricep Hammer Curl Bar against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795328299189,"sku":"OB-37","price":1040.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Olympic-Tricep-Bar-600-x-600-1.jpg?v=1783919066"},{"product_id":"gymgear-tunturi-t-bar-row-landmine-barbell-handle","title":"T-Bar Row Landmine Barbell Handle","description":"\u003cp\u003eEvery gym has a piece of kit that quietly does most of the work. For a lot of setups the T-Bar Row Landmine Barbell Handle is that piece, and Tunturi built it for the job.\u003c\/p\u003e\n\u003cp\u003eIn plain terms, this is a strength machine intended for regular use rather than occasional. Full specifications are shown on this page and in the product images.\u003c\/p\u003e\n\u003ch3\u003eA good fit for\u003c\/h3\u003e\n\u003cp\u003eThink gyms training members who are new to free weights, and commercial floors needing guided, repeatable movement. Those are the situations where this piece makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eSetup notes\u003c\/h3\u003e\n\u003cp\u003eCheck the delivery route carefully. Strength machines are heavy and awkward, and access is usually the constraint rather than the room itself.\u003c\/p\u003e\n\u003ch3\u003eWorth thinking about\u003c\/h3\u003e\n\u003cp\u003eCables, pulleys and guide rods are the wear parts. Check they are replaceable and that spares are available locally.\u003c\/p\u003e\n\u003cp\u003ePriced at R1 320, it is the 4th of 20 strength machines we list (R796 to R24 601). Worth comparing before you settle.\u003c\/p\u003e\n\u003cp\u003eKeep guide rods clean and lightly lubricated, and check cables for fraying on a schedule. Cable failure under load is the risk worth preventing.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eDetails worth knowing\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Tunturi\u003c\/li\u003e\n\u003cli\u003eCategory: Upper Body Machines\u003c\/li\u003e\n\u003cli\u003eSKU: LBH2\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSee also \u003ca href=\"\/collections\/strength\"\u003eStrength\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/upper-body-machines\"\u003eUpper Body Machines\u003c\/a\u003e and \u003ca href=\"\/collections\/commercial-strength\"\u003eCommercial Strength\u003c\/a\u003e, which tend to be bought alongside this.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty strength machines is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eDelivery across South Africa is included on every order. Larger items are booked in rather than left at a door, so tell us about stairs, narrow passages or a restricted loading area when you order and we will arrange transport that suits the site.\u003c\/p\u003e\n\u003cp\u003eQuestions about fit, access or compatibility with what you already own? Contact us before ordering and we will confirm it properly.\u003c\/p\u003e","brand":"Tunturi","offers":[{"title":"Default Title","offer_id":52795328397493,"sku":"LBH2","price":1320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Tunturi-T-Bar-Row-Landmine-Handle-4.png?v=1783919067"},{"product_id":"gymgear-olympic-ez-curl-bar","title":"Olympic EZ Curl Bar","description":"\u003cp\u003eGood training equipment earns its floor space, and the Olympic EZ Curl Bar is built to do exactly that. It sits in our barbells range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eStripped of marketing language: this is a barbell for people who train consistently. Where a measurement matters to you, ask us and we will confirm it before you order.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eIt works best for barbell work across squats, presses and pulls, and lifters who want a bar that holds up under load. Outside that, there may be a better match in the range — ask us.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eConfirm the bar length fits between your rack uprights, and that the sleeves clear the J-hooks.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eCheck the load rating against your working weights, with headroom. A bar rated close to your top set will not last.\u003c\/p\u003e\n\u003cp\u003eAgainst the other 53 barbells we stock, this sits in the middle at R1 800 — the range runs R40 to R36 464, so there is room to move either way if the fit is not right.\u003c\/p\u003e\n\u003cp\u003eCheck sleeve rotation occasionally; a sticking sleeve puts strain on wrists during cleans.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Barbells\u003c\/li\u003e\n\u003cli\u003eSKU: OB-47\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will find related equipment under \u003ca href=\"\/collections\/sale\"\u003eSale\u003c\/a\u003e, \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells\"\u003eBarbells\u003c\/a\u003e and \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e — worth a look before deciding.\u003c\/p\u003e\n\u003cp\u003eThe practical gap between light and heavy-duty barbells is not the badge, it is the rating: frame gauge, bearing quality and how easily wear parts can be replaced. Buying slightly above your current needs is almost always cheaper than replacing early.\u003c\/p\u003e\n\u003cp\u003eNot certain the Olympic EZ Curl Bar is right for your space? Send us your room dimensions or a photo and we will tell you honestly whether it fits — including if something else in the range would serve you better.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795328463029,"sku":"OB-47","price":1800.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/olympic-curl-bar-600-x-600.jpg?v=1783919068"},{"product_id":"gymgear-barbell-pump-set-adjustable-20kg","title":"Barbell Pump Set (Adjustable 20kg)","description":"\u003cp\u003eGood training equipment earns its floor space, and the Barbell Pump Set (Adjustable 20kg) is built to do exactly that. It sits in our barbells range for South African home gyms, studios and commercial floors.\u003c\/p\u003e\n\u003cp\u003eWhat you are getting is a barbell designed to be used properly and often. It is listed with 20kg, supplied as a set and an adjustable design.\u003c\/p\u003e\n\u003ch3\u003eIdeal for\u003c\/h3\u003e\n\u003cp\u003eThis one suits lifters who want a bar that holds up under load, and home platforms and commercial floors. If that describes your setup, it will earn its place.\u003c\/p\u003e\n\u003ch3\u003eBefore you install it\u003c\/h3\u003e\n\u003cp\u003eStore bars horizontally on a rack or vertically in a holder; leaning them against a wall bends them over time.\u003c\/p\u003e\n\u003ch3\u003eChoosing the right one\u003c\/h3\u003e\n\u003cp\u003eKnurling and whip decide how the bar feels. Aggressive knurl suits pulling, a moderate knurl is more comfortable for high-rep work.\u003c\/p\u003e\n\u003cp\u003eWe stock 53 barbells between R40 and R36 464; this one is in the middle at R1 880.\u003c\/p\u003e\n\u003cp\u003eA light oil on the shaft prevents rust in humid conditions, which matters in coastal areas.\u003c\/p\u003e\n\u003cp\u003eFor context on how often adults should be training muscle groups, the \u003ca href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener nofollow\"\u003eWorld Health Organization physical activity guidelines\u003c\/a\u003e are a sensible, independent starting point.\u003c\/p\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCategory: Barbells\u003c\/li\u003e\n\u003cli\u003eSKU: PUMP\u003c\/li\u003e\n\u003cli\u003eStated: 20kg, supplied as a set and an adjustable design\u003c\/li\u003e\n\u003cli\u003eCondition: new unless the listing states otherwise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowsing options? \u003ca href=\"\/collections\/free-weights\"\u003eFree Weights\u003c\/a\u003e, \u003ca href=\"\/collections\/barbells\"\u003eBarbells\u003c\/a\u003e, \u003ca href=\"\/collections\/weights-and-bars\"\u003eWeights \u0026amp; Bars\u003c\/a\u003e and \u003ca href=\"\/collections\/weight-plates\"\u003eWeight Plates\u003c\/a\u003e are the categories most people compare this against.\u003c\/p\u003e\n\u003cp\u003eCommercial and home equipment differ mainly in duty cycle — how many hours a day the frame, bearings and upholstery are designed to take. Equipment built for occasional use will usually survive a home routine comfortably but will not last on a busy floor, and the difference shows in the parts you cannot see rather than the finish.\u003c\/p\u003e\n\u003cp\u003eHappy to help you compare the Barbell Pump Set (Adjustable 20kg) against the alternatives, or check it will go through your door. Just ask.\u003c\/p\u003e","brand":"Gym Machines","offers":[{"title":"Default Title","offer_id":52795328594101,"sku":"PUMP","price":1880.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/9579\/0005\/files\/Pump-Set_41e7742a-8cdc-4861-a86f-95710e8519d2.png?v=1783919071"}],"url":"https:\/\/gymmachines.co.za\/collections\/weights-and-bars.oembed?page=16","provider":"Gym Machines","version":"1.0","type":"link"}